There are several techniques of massaging which you might not be aware of, one of them is known as rubbing. When you work as a therapist at a massage parlor then you need to know how to expertly rub a person down. You should be aware of all the types of rubbing that are being used my professional masseuses all over the world. Some people call this kind of massage the friction massage.
Chicago body rubs should be done in the best possible way and there are a few techniques out there which might actually accomplish that. You need your fingers to remain still just on top of the skin and at the same time let your palms or fingers perform all the movement to massage the layer below. If you seek a clearer explanation of the process then you need to study how a salon hair wash works. When you head is being given a rubbing by the assistants who work at the salon, you would notice that they are only actually moving their fingers and not the entire hand. A similar type of movement is basically applied when performing rubdowns in an entire persons body.
Types Of Massages
The miser's rub is the first massage which will be defined to you.
A person's fingers and toes are the main focus of this type of massage and that is what makes it so relaxing.
Another kind of massage that you should know about is the circular massage. You can gain added details about it when you go to the site at http://denver.rubratings.com.
The first step to doing this is actually by positioning your hands of top of the skin securely. Move your fingers in slight circles over the layers of the skin so that you can carefully target all the tissues. In the body parts which seem to be longer such as the limbs - arms and legs - then you can simple make the motion more oval so as to increase the coverage.
The last type of massage of know as the cross fiber massage.
When you perform this type of massage, you need to know that muscles of fibers are actually being set up in a singular direction. The bicep muscle, for instance, runs from shoulder to elbow in a direction that goes downward. Relevant details about this are available at http://dictionary.reference.com/browse/body+rub. As the name of the massage suggests, you actually rub the muscle across and opposite the direction of the muscle fiber. This massage is especially beneficial to one type of person. The people who usually get the most satisfaction from this kind of massage are the athletes as they are mostly prone to injuries of the muscle. This type of therapy can increase the healing of the scar tissue in more ways than one.
These techniques should sufficiently give you enough information about rubbing that would help you perform the best body rub that you can.